I help
ordinary humans
ignite their
extraordinary potential.

tired of making bad choices?
on the brink of burnout?

is that you?

Hey! I'm Sandy.

An explorer, coach, creator & joyful optimist dedicated to helping you change your mind in order to change your life.


George Bernard Shaw once said, “Progress is impossible without change, and those who cannot change their minds cannot change anything.”

As a first-generation immigrant, third-culture kid who’s lived in four different countries and traveled all over the world, I‘ve experienced change every step of the way.

My career and personal journey has been anything but conventional. I’ve experienced both ends of the spectrum.

From waitressing 12 hours a day to running the show at a huge international company; from not being able to afford a place of my own to living all around the globe, I’m proof that rules were meant to be broken.

But despite looking like I had all the answers on the surface, I was, in fact, a bit lost. I wanted to figure out how to uncover the answers to the questions I had been asking myself for as long as I could remember.

What exactly makes us genuinely happy, successful and creatively fulfilled?

Why do some of us struggle and suffer, while others seem to find a way to thrive, in spite of life's adversities?

i'm spilling my tea

Here's a secret...

I used to think that coaching was only for
executives with big bank accounts.

Who needed coaching? I could just work harder - it was my problem, I should be able to solve it. But by choosing to go at it alone, I slowed down my progress because I couldn’t see my own blind spots.

The magic of coaching is that you have an objective set of eyes looking at your life to help you identify areas for improvement and move you forward with your goals.

Seriously, what would your life be like if you could speed up your results, lower your stress levels, and find the clarity you need to succeed faster than ever before?

Get to where you want to be in a much shorter time and achieve the success you want in life without doing it all on your own.

One-on-one coaching

When you coach with me, we partner in a thought-provoking and creative process to allow you to have space to discover, clarify, and align with what you want to achieve.

Coach Me

Change the way you think and behave forever with a complete brain & emotional upgrade program.


Ignite is a combination of personal coaching, app-guided practices, and powerful educational tools that will help accelerate your mental fitness by boosting the three core mental muscles that control how you feel, think and act.

ignite me

You are not alone

If you're new to coaching and you're looking for a low-pressure situation to try it out first, great!

You've come to the right place.
Schedule your free coaching session today.

I'm ready 

Increase your ability to reach goals by 95%

Spark is an online Community for Women who are ready to take control of their lives and achieve their goals.

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